CBD products, such as oils and capsules, have become increasingly popular. The fascination around these products revolves around the fact that CBD, though made of hemp, is not a psychoactive extract, which makes it legal and can be used in foods, drinks and by itself.
These products often have great benefits, that include decreased fatigue and inflammation, reduce in headaches and migraines and it promotes relaxation and pain relief.
Recently, a new product has come to market, and it is CBD protein powder. This benefits especially athletes, as they train a lot, which makes them suffer from inflammation and they are often in pain.
Instead of consuming painkillers, CBD can be a natural way of reducing pain and helping athletes stay at their best at all times.
Why Athletes Are Using CBD
Though marijuana is illegal in most countries and states, the benefits of CBD are well recognized. Many argue, that its benefits cannot yet be proven, however, it is said to act as pain relief and provide anti-inflammatory benefits, promote relaxation and reduce headaches.
For athletes, especially contact sports players, such as football or hockey players, painkillers are a part of their daily routine. However, the benefits of CBD could possibly help athletes with this issue and many have reported a decrease in pain and steroid injections after starting CBD products.
Also, industrial hemp is expected to decrease fatigue and muscle soreness after a workout as well as promote relaxation.
CBD Protein Powder Benefits
CBD protein powder is manufactured by using regular whey protein and it is mixed with industrial hemp, which is a legal substance.
CBD is said to promote relaxation, decrease inflammation, muscle soreness and fatigue after a workout. Also, CBD may have some pain reducing elements and it can ease joint stiffness.
Best CBD Protein Powders to Try
CBD protein powder is still fairly new in the industry. However, a few companies have invented innovative CBD protein powder products and brought them in the market to help athletes perform better.
Dro-tein was founded in 2016 by Ross Clark. This new generation protein powder puts a twist to regular protein powders, offering a product with CBD – non-psychoactive cannabis extract.
Dro-tein has 5 milligrams of protein and 20 milligrams of CBD in one scoop and the company recommends starting with half a scoop. Currently, they offer two different flavors: cherry vanilla and milk chocolate.
The way to use the product is to mix the scoop of protein powder with any liquid after a workout, preferably milk or water (no soda). You can also add nuts, fruit, vegetables or yogurt of your choice. The protein powder also works as a light medicinal snack.
Ross says that his goal is to bring hemp products to homes as a part of everyday life. As of right now, you can only buy it online, though in-stores sales are right around the corner.
Will Carr is a former professional basketball player, who wanted to start offering CBD protein powders as an alternative to athletes. Because of the benefits of CBD, Will says that athletes would benefit from a product like this.
His product, WillPower, includes 20 milligrams of industrial hemp and 6 milligrams of BCAAs. The protein powder is manufactured with 100% grass fed whey protein and phytocannabinoids.
Currently, WillPower is only available online for a price of $65-80 and you have two flavors to choose from cinnamon cocoa and vanilla. Will says that it was very important for him to find a manufacturer that can provide clean and natural ingredients.
Floyd’s of Leadville
Floyd Landis was a professional cyclist in his younger days. However, he got into a cycling accident when he was only 31 years old and it resulted in him having a hip replacement.
After the accident, he was in a lot of pain constantly, and he had to turn to painkillers for help. Painkillers, however, didn’t do him much good at the end, so he started looking into CBD.
Eventually, he came out with Floyd’s of Leadville, that offers a ton of different CBD products from protein powder to oil. As a resident of Colorado, he never has problems with regulations. The recovery protein powder includes 27 grams of protein and 8.5 grams of BCAAs.
Also, the product is completely natural and non-GMO. You can buy one jar for about $40 online. Currently, the CBD protein powder is only available in chocolate flavor.
Canna4 offers a ton of different kind of CBD products that are related to working out and sports. They don’t only limit their products to CBD protein powder, but they also offer pre- and post-workout capsules, creams and balms, vape oil and pure CBD oil.
All of their products are manufactured in the United States.
Canna4 offers one jar or CBD protein powder for a price of $40-$50. It includes 7 grams of whey protein and 70 grams of CBD in one serving.
You can find vanilla, blueberry, strawberry, and peanut butter-chocolate flavors. The company has gotten very good reviews among users and has by far one of the largest selections or sports supplement products.
Molytor is a British company that offers different industrial hemp-based products. Their protein powder comes in a pouch that includes 90 servings. Each 5-gram serving includes 3.3 milligrams of CBD, 1.3 milligrams of CBDA and 3 grams of protein.
The company recommends using the product 2-3 times a day by adding it into your food or smoothies. You shouldn’t exceed 15 servings per day, though.
You can order the pouch online and one bag costs about £25, or $32 US dollars. This product is suitable for vegans and vegetarians.
CBD Protein Powder Side Effects
CBD is a very safe drug. The experts say, that the side effects from CBD are extremely minor and rare and that without THC, you cannot get high – so don’t worry, you will not be high at the gym.
It is practically impossible to consume so much CBD that it would fatal, though large amounts can make you feel sick. There are a few side effects, that you should watch out for, though.
CBD can cause dry mouth. Though experts are not quite sure why, a study that was published in 2006 concludes, that CB1 and CB2 are present in the production of saliva. When the receptors activate, the production of saliva can drop. However, this is not dangerous, and you may only need to drink a little bit more water than usual.
Lower Blood Pressure
CBD can cause a drop in blood pressure. This normally occurs a few minutes after consuming the product and can be a cause of lightheadedness. The good news is that this happens only to a very few people, but if you have problems with blood pressure or are taking medication, you should consult your doctor before consuming CBD protein powder.
Nausea or Dizziness
Nausea can happen if too much CBD is consumed at once. Also, if you have not taken CBD before, the very first time can cause you feeling nauseated. This is usually mild and goes away quickly. Dizziness can occur if you experience a drop in blood pressure, and it normally passes after a few minutes, though.
CBD oil is often used to treat insomnia, anxiety and promote relaxation. In higher doses, CBD can cause drowsiness and sleepiness. Remember not to take CBD products if you’re about to operate heavy machinery. Also, keep in mind that the effects of CBD can sometimes take a few hours to kick in.
Headaches and migraines are often treated with CBD, so headaches are not common at all. However, if you do experience headaches as a result of CBD, there is a chance that your product is of lower quality. In this case, you should try changing to a higher quality product.
Getting the Most from Your Workouts
Your workouts are the most effective when you work out with a ton of energy. Do your workouts at the time of the day when you have the most energy, and when you feel rested.
Rest and relaxation are important in terms of muscle development. Use CBD protein powder and other CBD products, such as pre- and post-workout products, to help with your recovery.
You should consume one portion of CBD protein powder within an hour after completing your workout to get the most benefits from your workouts and the products. CBD protein powder can also be used as a medical snack between meals.
Use the protein powder by mixing it in with your food, yogurt, oatmeal or even pancakes. One popular way to use the powder is to add it in with smoothies or make a smoothie using the powder and adding in fruits and milk.
Many of the protein products are even suitable for vegans and vegetarians. You can get creative with your CBD protein powder – give it a shot!